Episode 852
Resolutions For A 10% Happier New Year
Making any New Year's resolutions this year?
January 2, 202529m 46s
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Show Notes
Dan Harris, host of the self-improvement podcast 10% Happier, shares his thoughts on New Year's Resolutions, including what kinds of resolutions are designed for success, and strategies for staying motivated to stick to them. Listeners call in to share their resolutions.
Topics
self_helpgoalsnew_yearslifeimprovementresolutions