Episode 2096
Plant-Based Protein Cooking From a Peleton Pro
March 18, 202622m 57s
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Show Notes
Head Peloton Instructor and former lawyer Robin Arzon has a new cookbook called Eat to Hustle: 75 High-Protein Plant-Based Recipes. A diabetic and a strength training advocate, she shares vegan protein recipes from the book, and talks about techniques for getting the most out of plant-based proteins.
Cover art courtesy of the publisher
Topics
healthy_eatingcultureplant_based_dietnutritioneducationvegan_recipesfoodcookbooksfitnesslocal_wnyclifestylehigh_proteincommunitygna_localwnyc_app_local