Episode 597
Mindfulness Amid the Insanity of Election Season
Dan Harris, host of the podcast 10% Happier, shares what he's learned about mindfulness to help us cope with election anxiety.
October 2, 202428m 43s
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Show Notes
With the traditional 'October surprise' possibly looming behind every political headline and just a month to go until voting comes to a close, Dan Harris, host of the podcast 10% Happier, shares what he's learned about mindfulness to help us cope with election anxiety.
Topics
stressnational_newsinterviewpoliticslocal_wnycmental_healthanxietymindfulnessnewscall-inelectionwnyc_app_localnews_analysis