Episode 856
Are Cold-Water Plunges Good for You?
New York Presbyterian's podcast Health Matters host Courtney Allison and sports rehab medicine expert Dr. Asad Siddiqi join us to discuss the health benefits of cold-water plunging.
January 3, 202515m 20s
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Show Notes
NewYork-Presbyterian's podcast Health Matters rang in the New Year with a conversation about the Polar Bear Plunge. Now, host Courtney Allison and sports rehab medicine expert Dr. Asad Siddiqi join us to discuss the appeal, experience, and possible health benefits of cold-water plunging.
Topics
healthwaterlifeconey islandinterviewlocal_wnychistorycold-plungingcall-inwnyc_app_localpolar plunge