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Show Notes
Looking for a way to reset your mental health, and activate your brain in 2026? Dana G. Smith of the New York Times is spearheading a five day brain health challenge, with five different activities to help boost your brain. Smith discusses the project, and provides other tips for how to benefit your brain in the new year.
Topics
healthhabitseducationlifelocal_wnycmental_healthlifestylewellnessgna_localbrain_healthnewssciencestorytellingwnyc_app_localnew_year_reset