Season 1 · Episode 11
ATG 11: Building Resilience: 3 Soundtracks to Use When You Don't Feel Brave
March 22, 202122m 18s
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Show Notes
Resilience is a popular word, especially in the midst of what we’ve faced in the last year. We all need it, but what does it actually mean? In this episode, I'm breaking down exactly what resilience is and how you can build it with the three soundtracks I use when overthinking starts to get in the way of progress.
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