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Visualisation and values — goal setting like a winner

Visualisation and values — goal setting like a winner

In your mind's eye, can you see yourself achieving your dream goal? Can you imagine what it would feel like? Who you'd be talking to when you achieve it? Turns out the more you can imagine, the better your shot at achieving you goal. But that's not the whole story… This is part two of our two-parter on performance psychology.

All In The Mind · Australian Broadcasting Corporation

July 15, 202329m 7s

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Show Notes

In your mind's eye, can you see yourself achieving your dream goal? Can you imagine what it would feel like? Who you'd be talking to when you achieve it?

Turns out the more you can imagine, the better your shot at achieving you goal.

But that's not the whole story…

This is part two of our two-parter on performance psychology.

Topics

athleteathlete mindsetperformance psychologythe choice pointwinninggoalsgoal settingjon rhodessana qadarfunctional imagery trainingvisualisationmanifesting