Controlling the chatter in your head
This episode was first broadcast in February 2022. Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say. But there are times that helpful voice veers into harmful chatter.
All In The Mind · Australian Broadcasting Corporation
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Show Notes
This episode was first broadcast in February 2022.
Most of us have an inner voice – it reminds you to pick up milk on your way home, helps problem solve, or rehearse what you’re going to say.
But there are times that helpful voice veers into harmful chatter.