Quick Fit Tip - The Fitness Benefits of Fear
When was the last time you did something that frightened you? Doing something scary can get us out of our comfort zone which is where real change and growth takes place. This Quick Fit Tip discusses the benefits of fear and what that can mean for your...
All About Fitness · Pete McCall & Glassbox Media
November 16, 202011m 26s
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Show Notes
When was the last time you did something that frightened you? Doing something scary can get us out of our comfort zone which is where real change and growth takes place. This Quick Fit Tip discusses the benefits of fear and what that can mean for your fitness program!
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