Juan Carlos Santana - Leading Innovator of Functional Fitness
How many times have you dreaded a workout because it was tedious or boring? Fitness takes place during our free time; in order for your workouts to deliver the best results they should be fun so you actually look forward to doing them. Let's face it,...
All About Fitness · Pete McCall & Glassbox Media
August 12, 20201h 17m
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Show Notes
As the founder of the Institute of Human Performance, recognized as a top gym by Men's Health, Juan Carlos Santana works with clients ranging from MMA fighters to older adults. Originally recorded in 2017, on this episode JC talks about what makes his brand of fitness so effective and identifies mistakes that you might be making that keep you from crushing your goals. Great fitness advice never ages, you're about to be blown away by one of the fitness industry’s most dynamic personalities.
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