Josh Clemente - A Space Engineer Talks About How to Hack YOUR Fitness
We all know the old saying, "You can't out-train a bad diet." And that's the truth. There are a number of different ways to get results from your workouts, but one of the most effective, time-proven strategies is by monitoring what you put in your...
All About Fitness · Pete McCall & Glassbox Media
April 25, 202052m 29s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Josh Clemente is an engineer with a background working on projects that went into space, he has turned that knowledge into a system that can help you monitor the amount of carbohydrates, specifically sugar, that you eat. On this episode of All About Fitness, Josh stops by to share what he learned about the human body by working on a space program and, more importantly, what that means for your workouts. This is a fun and fascinating discussion that will have you thinking twice about your food intake.
Learn more about your ad choices. Visit megaphone.fm/adchoices