John Buultjens - The Secret to a Lifetime of Exercise
John Buultjens - The Secret to a Lifetime of Exercise
All About Fitness · Pete McCall & Glassbox Media
December 14, 201941m 17s
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Show Notes
Generation X is defined as all of the people born between 1964 and 1978 (give or take). Those of us in Generation X do things differently and as we were growing up created a number of fun, exciting sports like skateboarding, mountain biking, snow boarding and BMX. Adventure sports competitions like the X-Games on ESPN were then produced as a way to introduce the world to the amazing physical feats performed by these athletes.
Physical activity is key for long term health. Physical activity includes all kin
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