Jess Cording & Doug Smith - the Benefits of Using Supplements
Yes, we all know the importance of a well-balanced diet containing all food groups and macro-nutrients, however, given the hectic schedule of daily life it can be a challenge to have fresh food available every time you need it which is where...
All About Fitness · Pete McCall & Glassbox Media
September 29, 20201h 6m
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Show Notes
A proper diet is necessary to achieve optimal fitness, but it can be hard to eat healthy for every meal which is where supplements come in handy. Doug Smith started True Nutrition to provide high quality supplements and Jess Cording is a RDN and health coach who helps clients identify holistic solutions to meet their nutritional needs. On this episode, Doug shares how he ensures high quality products for your nutrition needs while Jess talks about the role that supplements play in a well-balanced diet.
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