Fabio Comana - What to Know about COVID19 and Exercise
Are you ready for the 'shelter-in-place' orders to be over? Do you want to get back to your regular gym workouts? Did you know that too much exercise could actually weaken your immune system??? Yes, you've been staying at shape while exercising...
All About Fitness · Pete McCall & Glassbox Media
June 11, 20201h 6m
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Show Notes
Did you know that too much exercise could thrash your immune system? Fabio Comana teaches Exercise Science at San Diego State University and is a scientific consultant with some of the top brands in the fitness industry. Fabio joins All About Fitness to talk about how exercise affects the immune system, discuss intermittent fasting and provide insights for how you should return to the gym in the COVID19 environment. Get ready to be educated and entertained with this episode of All About Fitness.
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