Episode 82: Jamie Wheal
Talking Flow States with the Executive Director of the Flow Genome Project
All About Fitness · Pete McCall & Glassbox Media
January 8, 201851m 45s
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Show Notes
Flow can be described as a state of peak performance where you feel and perform your best. Jamie Wheal is the executive director of the Flow Genome Project, an interdisciplinary organization committed to mapping the genome of the flow state. On this episode of All About Fitness, Jamie and I discuss the flow state, how it enhances your performance and what you can do to achieve more flow in your life.
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