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Episode 76: Dr. Tim Noakes

Episode 76: Dr. Tim Noakes

Benefits of high fat diets, understanding fatigue and the fallacy of over-hydration

All About Fitness · Pete McCall & Glassbox Media

December 8, 201748m 33s

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Show Notes

Discussing conditioning, hydration, diet and fatigue with Tim Noakes, a Professor of Exercise Science (Retired) and Medical Doctor from South Africa.

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