
Episode 60: Silent Mike Farr
Mike Ain't So Silent as we Talk Powerlifting and Life
All About Fitness · Pete McCall & Glassbox Media
October 13, 201759m 21s
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Show Notes
Powerlifting is the sport of lifting the greatest amount of weight in three specific lifts: bench press, squat and deadlift. On this episode I discuss how to train for the sport with 'Silent' Mike Farr.
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