Dorian Yates - How a 6 time Mr. Olympia Trains Today
The sport of bodybuilding requires an amazing level of commitment to train and prepare for a competition let alone to win one. Becoming a professional bodybuilder takes the ability to adhere to a strict regimen for both exercise and nutrition....
All About Fitness · Pete McCall & Glassbox Media
November 9, 202045m 56s
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Show Notes
On this episode of All About Fitness, Dorian Yates shares what motivated him to train, how his commitment to education allowed him to become on of the sport's elite and how he has evolved his approach towards exercise over the course of the aging process. It's a fascinating discussion with one of bodybuilding's all time greats about how to maintain your strength and fitness no matter what age you are.
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