Amber Dodzweit Riposta
The Many Benefits of Strength Training with Amber Dodzweit Riposta
All About Fitness · Pete McCall & Glassbox Media
April 8, 201949m 6s
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Show Notes
Strength is a word often associated with our muscles; however, EVERY part of your body - especially the muscle between your ears - can benefit from a well designed strength training program.
Amber Dodzweit Riposta, a fitness coach and trainer based out of South Florida, stops by All About Fitness to share her motivation for why she exercises, discuss the coach that helped influence her path to fitness and how strength training can benefit much more than just your muscles.
This episode will definitely help y
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