AAF 87: Jonathan Ross
The benefits of exercising for fun and training your brain
All About Fitness · Pete McCall & Glassbox Media
January 23, 201840m 21s
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Show Notes
Jonathan is the creator of the Funtensity exercise program and a 3 time winner of Personal Trainer of the Year. On this episode we discuss how to make exercise more fun and identify specific strategies for training the most important muscle in your body.
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