AAF 128 Jamie Atlas
A top personal trainer shares the secret to long-term success!
All About Fitness · Pete McCall & Glassbox Media
November 27, 201850m 50s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How many times have you worked out only because you feel guilty and want to 'punish' yourself with exercise? Having a healthy relationship with exercise means that you use it to enhance your quality of life & NOT as a punishment. After a brief hiatus, All About Fitness returns featuring a powerful interview with Jamie Atlas, a former professional basketball player-turned personal trainer, who will share insights on how to change your relationship with exercise & learn how to love your body in the process.
Learn more about your ad choices. Visit megaphone.fm/adchoices