AAF 116 Alex Hutchinson
Author of Endure: Mind, Body & the Curiously Elastic Limits of Human Performance
All About Fitness · Pete McCall & Glassbox Media
July 3, 201858m 49s
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode author Alex Hutchinson talks about his new book: Endure: Body, Mind and the Curiously Elastic Limits of Human Performance and how the Nike Sports Science lab is studying how to shatter existing limits of what the human body can achieve. Alex shares his story of being an elite runner on the Canadian National Team to earning a PhD in physics to becoming the Sweat Science columnist for Outside Magazine; we talk about how to achieve the highest level of performance from your body.
Learn more about your ad choices. Visit megaphone.fm/adchoices