Stefanie Wilkerson, RDN | The Menopause Mindset
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Show Notes
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Stefanie Wilkerson, RDN. Stefanie has been a Registered Dietitian for over 25 years. She is also a Certified Health Coach and Certified Personal Trainer.
Stefanie's passion is helping women find their healthy weight and learning how nutrition and exercise can help them both physically and mentally. She works primarily with women who are in perimenopause/menopause and helps them learn how to live life to the fullest in this stage of life.
To learn more about Stephanie:
- Connect with her on Instagram (@the.fitness.nutritionists)
- Visit her website www.thefitnessnutritionists.com
Resources:
- Get the 5 week Flexible Nutrition Starter Kit
- Apply for Alix's 12 week small group coaching program
- Apply for Alix's 1:1 coaching program
- Follow Alix on Instagram
- Join Alix's private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix's book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
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