Brittnae Giesau | Living in the Diet Gray Area
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Brittnae Giesau to discuss what it means to live in the "gray". Brittnae is a nutritional & certified disordered eating coach who helps women end emotional and binge eating and reach their goals by creating healthy behaviors free from extreme dieting. Brittnae and Alix have an open and honest discussion about whether it's possible to pursue weight loss without falling into the spiral of diet culture. They discuss what it's like as coaches and content creators in this space, the backlash that sometimes comes from it and what it all means.
Connect with Brittnae on Instagram and Facebook
Resources:
- Apply for Alix's 1:1 coaching program
- Get on the waitlist for Alix's Signature Group Coaching Program
- Follow Alix on Instagram
- Join Alix's private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix's book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
Be sure you're subscribed to this podcast to automatically receive your episodes!!!
If you enjoyed today's episode, I'd love it if you would take a minute to leave a rating and review!
Subscribe to The Alix Turoff Nutrition Podcast
Discount Codes:
- Built Bar: Use the code ALIX10 for 10% off your order