Rachael Schwartz | Realistic Nutrition From A Real Mama
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Show Notes
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with Rachael Schwartz.
Rachael is a full-time working mom, certified nutrition coach, and fitness enthusiast. Through her work, studies, and her own personal story with nutrition and fitness she's learned how to coach others on how to adopt a healthier lifestyle without making it feel like work. She emphasizes that eating a diet full of real whole foods can have the greatest impact on not only your jean size, but your all around happiness, health, and mentality.
Connect with Rachael on instagram
Resources:
- Apply for Alix's 12 week group coaching program
- Apply for Alix's 1:1 coaching program
- Follow Alix on Instagram
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- Download your FREE Happy Hour Survival Guide
- Buy Alix's book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
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