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Show Notes
On this episode of the Alix Turoff Nutrition podcast, Alix sits down with food freedom coach, Lara Days. Lara is a certified nutrition coach, personal trainer, yoga instructor, and sports nutritionist who is on a mission to change the world, one woman at a time! While many nutrition programs only give advice about food, Lara Elizabeth Coaching aims to help each amazing client transform from the inside out. Lara focuses on improving your mindset, unlearning your past conditioning, and creating productive daily habits so that you can find food freedom, ditch diet culture, and step into your power!
To learn more about Lara:
- Follow Lara on instagram (@lara.days)
- Join Lara's facebook group
- Learn more about her services
Resources:
- Apply for Alix's 12 week small group coaching program
- Apply for Alix's 1:1 coaching program
- Follow Alix on Instagram
- Join Alix's private Facebook group
- Download your FREE Happy Hour Survival Guide
- Buy Alix's book on Amazon
- Shop my favorite products on Amazon
- Contact Alix via email
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