Katy Bowman: Circulation, Saggy Tits, Nutritious Movement | Ep. 25
August 31, 201559m 19s
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Show Notes
Katy Bowman of Aligned and Well is a highly accomplished biomechanist and the writer of one of my favorite books, Move Your DNA! We chatted about how to move in a more complete way, the 'casts' we may be wearing and not even realize, the impact of movement on circulatory conditions such as atherosclerosis and more. This chat is not be missed and is bound to shift people's perspectives on nutritious movement.
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