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Alan Carr's 'Life's a Beach'

Alan Carr's 'Life's a Beach'

Life’s A Beach sees Alan giving Judith Chalmers and Michael Palin a run for their money as he invites a famous guest each week to discuss their favourite places in the world

Keep It Light Media / Travesty Media · Keep It Light Media

278 episodesENExplicit

Show overview

Alan Carr's 'Life's a Beach' has been publishing since 2021, and across the 5 years since has built a catalogue of 278 episodes. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence, with the show now in its 10th season.

Episodes typically run thirty-five to sixty minutes — most land between 35 min and 43 min — and the run-time is fairly consistent across the catalogue. The publisher flags most episodes as explicit, so expect adult themes or strong language throughout. It is catalogued as a EN-language Comedy show.

The show is actively publishing — the most recent episode landed 4 days ago, with 34 episodes already out so far this year. The busiest year was 2025, with 76 episodes published. Published by Keep It Light Media.

Episodes
278
Running
2021–2026 · 5y
Median length
39 min
Cadence
Weekly

From the publisher

Life’s A Beach sees Alan giving Judith Chalmers and Michael Palin a run for their money as he invites a famous guest each week to discuss their favourite places in the world. Bursting with anecdotes, laidback chat and laugh out loud travel tales - if this podcast was a suitcase you’d have to sit on it. “My Life’s A Beach podcast is the escapism we ALL need right now. I sat down and chatted with some of my famous friends about everything travel. From caravanning in Rhyl to private jetting to the Maldives, my guests spill the beans on their holiday horrors and dream destinations. Let’s face it: we might not have the sun on our faces, but after a listen to this you’ll definitely have a smile” – ALAN CARR

Latest Episodes

View all 278 episodes

S10 EP16: Callum Scott Howells

May 10, 202638 min

S10 EP15: Scarlett Moffatt (Video Edition)

May 8, 202629 min

S10 EP15: Scarlett Moffatt

May 3, 202631 min

S10 EP14: Sheridan Smith (Video Edition)

May 1, 202626 min

S10 EP14: Sheridan Smith

Apr 26, 202628 min

S10 EP13: Mel Giedroyc (Video Edition)

Apr 24, 202640 min

S10 EP13: Mel Giedroyc

Apr 20, 202642 min

S10 EP12: Jack Whitehall (Video Edition)

Apr 17, 202636 min

S10 EP12: Jack Whitehall

Apr 12, 202638 min

S10 EP11: Regé-Jean Page (Video Edition)

Apr 10, 202631 min

S10 EP11: Regé-Jean Page

Apr 6, 202634 min

S10 EP10: Amy Gledhill (Video Edition)

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Fresh off Last One Laughing, the brilliant Amy Gledhill joins Alan Carr on Life’s A Beach for some proper belly laughs. From the surreal pressure cooker of LOL (where no one laughs for hours…) to chaotic nights out in Hull, dating as a comedian, and a wild Texas romance - this flight is packed with sharp, silly, and totally unfiltered moments. Plus: wigs, Ouija boards, and why being funny might be ruining Amy’s love life. Check out her brilliant podcasts: Single Ladies In Your Area: https://open.spotify.com/show/6w0DZahAeRIseAxZPmjhXg / Northern News: https://open.spotify.com/show/28Uv2jeIIrJvh8mmoGSY6j 00:00 Prepare for take off00:30 Alan’s wigs, drunk habits & V&A exhibition dreams01:50 Surviving Last One Laughing (and thinking it was a disaster)03:10 The unaired very mucky improv moment05:00 Making people run away = comedy success06:40 Ouija boards & genuinely creepy stories08:20 Being ginger & the Ginger Spice effect10:00 Hull guide: Spiders, The Deep & iconic nights out16:50 Dating in your 30s (and hiding you’re a comedian)20:00 Pretending to work in “admin” on a date23:00 Maldives trip that ended a relationship25:00 Amy lived in Jamaica… (Alan does not believe her)26:30 Texas cowboy holiday romance29:00 Celebrity plane behaviour (messy…)34:30 Dream old-age destination (slightly derailed answer)35:40 Making our descent and the Quickfire round #AmysGledhill #Alancarr #LifesABeach #LastOneLaughing #ComedyPodcast #UKComedy #StandUpComedy #FunnyPodcast #PodcastClips #DatingDisasters #TravelStories #HullNights #ComedyGold Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 3, 202640 min

S10 EP10: Amy Gledhill

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Joining me this episode to discuss their travel and holiday stories is the brilliant comedian and actor - Amy Gledhill Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 30, 202644 min

S10 EP9: Leigh Francis (Video Edition)

Leigh Francis joins Captain Carr for an Alan Air flight packed with wild stories, nostalgic throwbacks and plenty of unexpected turns. Leigh chats about his podcast Unlikely Friends with his wife Jill, Emma Bunton, and her husband Jade Jones, how they met, what gets cut out, and why Jill's a better human than he is. Alan reminds Leigh of the time he didn't know who Adele was at a party, owning Michael Hutchence's clothes, and his love of Florida and Disney. Plus: retro gaming, crocodiles in the wild, and bum lips. Fasten your seatbelts for some turbulence and proper belly laughs. 00:00 Taking off01:00 Wearing Michael Hutchence’s clothes02:00 Age, gym chat & dad bods 04:00 Leigh’s handmade clothes & creative obsession05:00 Met Gala outfit: Spider-Man suit problems06:00 “Adele who?” party moment 07:00 Celebrity Juice outfits & Halloween chaos08:30 Being recognised (and mocked) in public10:00 Alan’s “Traitors face” explained 11:00 The most inappropriate fan encounter EVER 12:30 Jeff Goldblum in a lift & prosthetics regret13:00 20-year friendship with Emma Bunton14:00 Caravan holidays nostalgia16:00 The BRITs, Adele & celebrity chaos18:00 Atari, Tetris addiction & retro gaming19:30 The “comfort croissant” fidget toy 20:50 Pitching “American Were-MILF in London” 22:00 Leigh’s film ideas (vampires vs werewolves)24:00 Viking show ideas & writing projects25:20 Holidays disaster: piles in Egypt 27:00 Wisdom teeth horror stories29:00 Florida, Disney & holiday routines30:30 Crocodile encounter in Florida 31:10 Leigh sat on a crocodile (?!)32:00 Crying at bullfighting in Mexico & breaking character33:00 Quickfire round chaos34:20 White socks debate & landing #LifesABeach #AlanCarr #LeighFrancis #KeithLemon #CelebrityJuice #FunnyPodcast #ComedyPodcast #BritishComedy #PodcastClips #Adele #DisneyWorld #FloridaHolidays #UKComedy #Chaos #FunnyMoments Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 27, 202638 min

S10 EP9: Leigh Francis

Joining me this episode to discuss their travel and holiday stories is the brilliant comedian, actor and presenter - Leigh Francis. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 23, 202640 min

S10 EP8: Bob Mortimer (Video Edition)

What happens when Alan Carr and Bob Mortimer get together right after filming Last One Laughing? Absolute mayhem. From being told to “f*ck off” by Romesh Ranganathan, to phantom sh*tters in Wythenshawe, to Bob’s very unexpected holiday romance… this episode is pure Bob-flavoured joy. There’s also a deep dive on comedy legends like Monty Python and Spike Milligan, how “idiot comedy” is dying out, and why Bob thinks YouTube has changed everything. Plus: skydiving fears, caravan snogging, supermarket obsessions, Gone Fishing and one of the funniest quickfire rounds you’ll hear all year. Watch Last One Laughing on Amazon Prime now. 00:00 "Just f*ck off, Bob" Last One Laughing chaos begins 01:10 Alan Air takes off (and immediately crashes into nonsense) 02:00 Bob’s teeth confession 03:00 Wythenshawe, buses & the phantom sh*tter story 05:00 Felicity Kendall, lions & classic comedy chat 07:30 UK holidays vs Amalfi Coast (and Instagram ruining it) 08:50 Alan’s skydive panic 09:30 Bob’s chaotic caravan “romance” story 11:00 Why holidays at 16 hit different 13:00 Norman Collier, Spike Milligan & “idiot” comedy 16:30 The golden age of weird stand-up acts 17:30 Behind the scenes of Last One Laughing 19:30 Snacks, crisps & Bob’s elite fridge game 22:00 Accidental 12-course French meal disaster 24:00 Why Gone Fishing works (and chemistry matters) 27:30 YouTube vs comedy gatekeepers 29:00 Four in a Bed obsession & horror stories 31:30 Celebrity encounters (Sean Penn cameo!) 32:45 Quickfire round chaos ✈️ #LifesABeach #AlanCarr #BobMortimer #LastOneLaughing #BritishComedy #ComedyGold #UKComedy #FunnyPodcast #RomeshRanganathan #DianeMorgan #MelGiedroyc #VicAndBob #GoneFishing #StandUpComedy #v2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 20, 202637 min

S10 EP8: Bob Mortimer

Joining me this episode to discuss their travel and holiday stories is the brilliant comedian - Bob Mortimer. Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 16, 202640 min

S10 EP7: Jeff Goldblum (Video Edition)

Jeff Goldblum boards Alan Air for one of the most gloriously unpredictable flights yet. From Old Hollywood legends and Mulholland Drive nightmares to pickles, sandwiches and impromptu singing, Jeff goes full Goldblum - charming, curious and wonderfully maverick. They talk about his new album Night Blooms, touring with orchestras around the world, and the timeless magic of jazz standards. Along the way there’s Sharon Stone, Billie Holiday, a surprising Bloody Mary debate… and Alan pitches Jeff a brand-new horror film: An American Were-MILF in London. Expect name-dropping, movie love, musical nostalgia and one very enthusiastic conversation about pickles. 00:00 Intro 00:18 Jeff Goldblum boards Alan Air 01:14 The Windmills of Your Mind & The Thomas Crown Affair 01:59 Jeff’s frozen yoghurt meeting with Faye Dunaway 03:29 Crisps, pickles and snack food debates 05:30 Jeff Goldblum's favourite sandwiches 05:58 The “Bloody Alan” cocktail 07:30 Jeff’s love of Lauren Hutton and gabby teeth 10:12 Horoscopes, science and star signs 11:41 Jeff’s new album Night Blooms 12:59 Jeff and Alan singing classics like Misty and Bewitched 13:37 Nosferatu, horror films and Alan’s Were-MILF pitch 15:03 Jeff agrees to star in Alan’s movie 16:23 Touring the UK, Royal Albert Hall and Sydney Opera House 17:41 What happens at a Jeff Goldblum live show 19:41 Touring food: fish & chips and British roasts 20:29 Jeff’s favourite drink: the Virgin Mary 21:14 Time machines, classic films and Total Recall 23:34 Sharon Stone, Casino and Scorsese movies 24:48 Old Hollywood, Chateau Marmont and Hollywood history 27:21 Mulholland Drive and David Lynch 29:15 Alan’s middle name reveal 30:31 Quick-fire round 33:39 Final descent #LifesABeach #AlanCarr #JeffGoldblum #Podcast #TravelPodcast #NightBlooms #Jazz #ClassicHollywood #MovieLegends #CelebrityPodcast #MulhollandDrive #OldHollywood #RoyalAlbertHall #ComedyPodcast #v2 Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 13, 202637 min

S10 EP7: Jeff Goldblum

Joining me this episode to discuss their travel and holiday stories is the legendary actor and musician - Jeff Goldblum Please subscribe and review. Thanks, Alan. xx ‘Life’s A Beach’ everyone’s favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 9, 202641 min

S10 EP6: Carol Vorderman (Video Edition)

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Carol Vorderman joins Captain Carr on Life’s a Beach and it’s exactly as chaotic as you’d hope. From flying her own plane across Europe, to swimming with great white sharks and holidaying with Annie Lennox and Ainsley Harriott. She tells Alan gets an exclusive on why she might run for Prime Minister, we hear about her sunbathing in space, the party she drove Alan to dressed as Cher, and why a tiny plane called Mildred meant so much to her. Plus: bingo on holiday, strip chess, and Italian hotel recommendations. Fasten your seatbelts! Watch Carol on Celebrity Puzzling, weeknights at 7pm, Channel 5. 00:00 Intro: Alan welcomes Carol aboard “Alan Air” 00:40 Carol flying Alan in her plane Mildred 01:30 Flying across Europe and landing behind jumbo jets 02:12 Alan remembers meeting Carol on Countdown 03:20 Driving to Noel Edmonds’ party dressed as Cher 04:10 Celebrity Stars In Their Eyes memories 06:06 Celebrity Puzzling and quiz show chaos 07:35 Sudoku, puzzles and the intelligence chat 08:09 Holiday bingo and gay bingo 08:42 Strip chess and Alan’s new show idea 10:10 Holidays growing up in Rhyl and caravan trips 11:03 Supercars and terrifying a sexist cameraman 12:58 Alan suggests Carol could be a dominatrix 13:20 Carol and the three men in her life 14:23 Astronaut friends and sending photos to space 15:26 Her daughter launching medical experiments into space 16:45 Would Carol actually go to space? 17:18 Alan’s romantic trip to Lake Garda thanks to Carol 18:16 Richard Whiteley spraying himself with home fragrance 20:16 Swimming with great white sharks in South Africa 23:26 Adventurous food on holiday 24:43 Grace Jones watching Countdown, loves Carol’s mum 25:25 Holiday with Annie Lennox and Ainsley Harriott 27:40 Why she prefers city breaks and Florence 28:19 Could Carol become Prime Minister? 29:10 Quick-fire travel questions 30:30 Final goodbyes #LifesABeach #AlanCarr #CarolVorderman #Podcast #TravelPodcast #CelebrityTravel #FlyingPlanes #SharkDiving #AdventureTravel #HolidayStories #TVLegends #BritishTV Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 6, 202634 min
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