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Show Notes
This week, Lucas Rockwood and Dr. Thomas Campbell discuss food, nutrition and the health of our planet. Dr. Campbell is the co-author of, The China Study, an extremely influential and highly-debated book on food, nutrition, and plant-based diets specifically.
He is an instructor of clinical family medicine at the University of Rochester School of Medicine and Dentistry. A board certified family physician, he has a primary care practice in Rochester, NY.
In addition, Dr. Campbell is the executive director and an educator at the T. Colin Campbell Center for Nutrition Studies, a nonprofit organization in Ithaca, NY, which promotes optimal nutrition through science-based education, advocacy, and research in partnership with eCornell, Cornell University’s online course provider.
In this Show, You'll learn:
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The benefits of plant-based nutrition, raw foods and living foods
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The challenges of a wheat, soy, and starch-based approach to eating
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The healing impact of a plant-based diet on the human body
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The future of nutrition: how are we going to feed the world?
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All about Dr. Campbell’s new book, The Campbell Plan”
Links & References from the Show
http://nutritionstudies.org/
http://www.thecampbellplan.com/
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