109: Yoga Should be Accessible to Everyone Because of its Priceless Health Benefits
Age Less / Live More · Lucas Rockwood
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Show Notes
Peggy Kwisuk Hong has been teaching Iyengar Yoga since 2001 and is certified as an Intermediate Junior II teacher by the Iyengar Yoga National Association. She lives in Detroit where she founded, taught, and directed a nonprofit Iyengar Yoga center, Riverwest Yogashala, from 2003-2012.
Peggy has done very interesting work with Karma yoga, or yoga of service, and with my company, we're always trying to find new and effective ways to donate our time and funds, so this is why I've invited Peggy on the show today.
In this Show, You'll learn:
How Peggy is democratizing yoga so it’s available to everyone.
What makes Iyengar Yoga special and why you should practice it.
What “Community Gift Yoga” is and how it’ll change the world.