100: Yoga for Golfers - Improved Performance on the Green
Age Less / Live More · Lucas Rockwood
May 22, 201451m 0s
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Show Notes
Roger Fredericks is golf instructor who's worked on flexibility with over 20,000 golfers and 60+ Tour Players, which include such Hall of Famers as Arnold Palmer, Gary Player, and Jack Nicklaus. In this Show, You'll learn:
The #1 most neglected aspect of health & fitness.
How to identify poor posture in yourself and others.
A quick and easy flexibility test.