The Road to Wilmington 70.3 - Training Reflections and Tri Prep Tips
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Show Notes
In this episode, we dive deep into Alex's training and prep for her second Half-Ironman. Wilmington 70.3 comes almost a year after Indian Wells 70.3 and offers an enormous opportunity for improvement. Some of the topics we discuss:
- Sustainability in training for long events
- Overcoming setbacks in the process
- Nutrition lessons and best practices
- Gear recommendations
- Advice for novice racers
- and a lot more!
Follow along on October 25th as Alex takes on this challenge!
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