The Reality of Set Point Theory
Lynsey Martin returns to the show to talk about Set Point Theory, Settling Point Theory, The Dual Intervention point model and how these theories work together to explain "sticking" points in body weight management. Super interesting episode, you don't want to miss it!
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Show Notes
Lynsey Martin returns to the show to talk about Set Point Theory, Settling Point Theory, The Dual Intervention point model and how these theories work together to explain "sticking" points in body weight management. Super interesting episode, you don't want to miss it!
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