Season 1 · Episode 53
The New Years Episode – Yearly Recap, Fad Diets, and Hot Tips for 2022
Alex and Meredith treat listeners to a new years song before debunking some fad diets and discussing how to make real (and easy) changes in 2022. This episode will be a real treat for your ears!
December 31, 20211h 13m
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Show Notes
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