Our Goal Setting Fallacy: Why your goals may be setting you up to fail
Audio is streamed directly from the publisher (traffic.megaphone.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We came up with the Goal / Result / Timeline Fallacy a number of years ago when we saw people consistently setting goals that ended up frustrating them and leading them toward failure. It wasn't that the goal itself was inappropriate, it was the timeline or result attached to it. In most cases it was the fact that these goals often came with both a desired result and timeline instead of one or the other. In this episode, we talk through this fallacy and highlight why it causes such distress and resentment for the process. We also discuss what to do when you just aren't feeling your goal anymore. Spoiler alert - it's ok to change your mind!
💪 Train With Us: Get access to expertly designed daily workouts at www.tacticworksout.com
🥦 Need Personalized Nutrition Support? Work 1-on-1 with a coach to tailor your nutrition to your goals at www.tacticmethod.com
💥 Want More? Get bonus episodes, exclusive content, and behind-the-scenes access by supporting us on Patreon 👉 www.patreon.com/teamtactic
Learn more about your ad choices. Visit megaphone.fm/adchoices