Season 1 · Episode 52
Lynsey Martin on Relative energy deficiency in sport (RED-S)
In this episode, we have Tactic coach and friend Lynsey Martin on the show to discuss over training and relative energy deficiency in sport (RED-S), its relevance to the sport of CrossFit, and what to do if you experience the symptoms of RED-S in training.
December 21, 20211h 7m
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Show Notes
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