Season 1 · Episode 38
Can You Balance Running and CrossFit? – The Alex Parker Case Study
Alex is training for a marathon. A fast marathon. And she's doing it while maintaining her functional fitness. How is it possible to run a 7:40 min per mile for a marathon on only 3 days of running per week? Listen and find out.
August 17, 20211h 26m
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Show Notes
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