
AT: Self-Reinforcing
Health talk today! Apps we like and handling cravings. Diet and exercise stories from *not-professionals* about getting started and staying regular. Send your project questions/ideas to [email protected], subject line “After Things.” Picks: Andrew: Apple Watch Ultra Bryce: JEFIT and Lose It! Get After Things before anyone else (now with early RSS!) by supporting Weird Things […]
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Show Notes

Health talk today! Apps we like and handling cravings. Diet and exercise stories from *not-professionals* about getting started and staying regular. Send your project questions/ideas to [email protected], subject line “After Things.”
Picks:
Andrew: Apple Watch Ultra
Get After Things before anyone else (now with early RSS!) by supporting Weird Things on Patreon!
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Download url: http://www.itricks.com/upload/AfterThings020323.mp3
[podcast]http://www.itricks.com/upload/AfterThings020323.mp3[/podcast]