Season 1 · Episode 11
Why Resolution Fails and Resolve Endures
After the Session: Two Therapists Telling It Like It Is
January 18, 20261h 4m
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Show Notes
In this episode of After the Session, we explore the difference between resolution and resolve. Resolution seeks relief and quick change, while resolve is formed through commitment, capacity, and staying present when motivation fades. We examine why insight alone fails and how lasting change emerges through endurance, support, and the slow work of formation.