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Show Notes
Mike V has been undergoing strenuous training ahead of The Big Walk. It is a day of being out with fellow Durbanites whilst being on your feet for extended periods of time.
Miek V has called on a professional for assistance, Two Oceans Marathon winner Onalenna Khonkhobe. ECR site
Miek V has called on a professional for assistance, Two Oceans Marathon winner Onalenna Khonkhobe. ECR site