After Hours
Sydney Zollman
Show overview
After Hours has been publishing since 2022, and across the 2 years since has built a catalogue of 27 episodes. That works out to roughly 15 hours of audio in total. Releases follow a monthly cadence, with the show now in its 4th season.
Episodes typically run twenty to thirty-five minutes — most land between 28 min and 42 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.8 years ago, with no new episodes in over a year. The busiest year was 2023, with 15 episodes published. Published by Sydney Zollman.
From the publisher
I’ve always enjoyed the journey of understanding people’s stories, no matter who they are or what they have to say. I have about a million thoughts in my mind, and they tend to be most alive when the sun goes down. In this podcast, I will dig deep into experiences myself and other people have had that force us to learn more about ourselves and the world we live in. Travel, art, mental health, friends, growing up - you name it. I’m here for all the people who like to wander. Let’s meet in the after hours.
Latest Episodes
View all 27 episodes
S4 Ep 1Nobody said it was easy
Shut your mind off, make a cup of tea, put on your coziest fit, and light your favorite candle. Then listen. You deserve it.
S1 Ep 26The Coffee Talk
Kyanne, me, coffee, gossip. Not much else going on here.
S3 Ep 4Recharging
Take a step back and reflect; you deserve to feel good. You're capable of it. It's time to recharge
S3 Ep 3January bullet points
Do I even know where to begin? Not really. I just know what I've learned. Here's to 2024!!!!
S3 Ep 2Your anxiety is lying to you
It's been awhile. Let's talk about all the things everyone is scared to talk about :)
S3 Ep 1The Weather Lately
It's been a while. Let's talk about the weather. But not really.
S2 Ep 11No one knows what they're doing
Graduating soon. It's all happening. This is how I'm feeling
S2 Ep 9Perfectionism
Hello all and welcome to a funky but informative episode. I think being perfect is overrated, but I also know that many people, myself included, try to be. So, let's be overrated overachievers together and talk about it
S2 Ep 10The Art of Trying
Resilience is in you, even if it doesn't seem like it. Choose to get up and try over and over. It's always worth it.
S2 Ep 8Finding What Feels Like Home
Life is full of winding roads and things that don't make sense. It can get hard to find where you belong, or even push yourself to get there. But, like the adults say, one day it'll all fall into place.
S2 Ep 7This is for the Bad Days
You know those awful days when you feel a need to play "Bad Day" by Daniel Powter? Here's a lil pep talk for those :)
S2 Ep 6Let's Talk About Mental Health
Nobody's perfect and nobody's content - at least not all the time. The number one thing to know is that you're not alone. You are given a life, choose to live it.
S2 Ep 5Life is precious... right?
All the things that make you happy; that's what keeps you alive. But so do the things that drive you crazy. You need it all.
S2 Ep 4The Beauty of Loneliness
It's cliche, but I promise that even when you feel lonely, you are never alone.
S2 Ep 3Laughter Heals It All
My first guest, and one of my greatest friends, here to talk about all the weird things we try not to think too hard about.
S2 Ep 2Let's Declutter
We are so much more than the things that are making us anxious, and we all deserve to less cluttered. Take the night to clean out your mind and all its' worries.
S2 Ep 1Navigating a New Era
Trying to keep up with life can get hard sometimes. Let's talk about it and navigate together
S1 Ep 10After Hours Before Leaving
Excepting all the things and people I'm going to miss is hard. One last night in this dorm room. Oofta
S1 Ep 9After Hours with New Year's Resolutions
Going into a new year brings a whirlwind of emotions along with it. Reflect on what you learned, how you changed, who you became, and where you're going to go from there in this episode. Make 2023 yours :)
S1 Ep 8After Hours on the Road
What do you think about when you let your free mind choose? So many thoughts occur in the moments where we allow ourselves to take a break. So, take a break. I'll talk you through it.