Five Questions #005 – “Sometimes, a man needs to stop and breathe” – Kenyan Woman

In the fifth episode of our Five Questions series, a Kenyan woman reflects on shifting perceptions of masculinity within her community. She challenges the long-standing expectation that men must always appear strong and emotionless, instead advocating for a more human, supportive approach. By encouraging men to take time for themselves, seek help, and express vulnerability, her perspective adds to a growing call for a redefinition of masculinity that values emotional openness alongside responsibility.