PLAY PODCASTS
20 Affirmations – I Used to Think (Calling All Workaholics)
Episode 20

20 Affirmations – I Used to Think (Calling All Workaholics)

Affirmations for Workaholics

Affirmation Pod

February 20, 20154m 35s

Audio is streamed directly from the publisher (pscrb.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Keeping work in check...

I used to think I needed to work all the time, now I know I need balance and rest.

I used to think work would give me the fulfillment I wanted. Now I know my health is my wealth and that I need to pay attention to my needs.

I used to think everyone else would get ahead of me if I didn't work as hard or as much as others. Now, I know this isn't a race. This is my life and I can choose what provides the most health and happiness for me.

I used to think that validation from certain people at work would be the best thing ever. Now I know that valuing the love and support from my family and friends is the best thing ever. I also know that I can affirm myself at anytime...

Affirmations by Josie Ong

The sister episode to this one is Episode 21 I Used to Think (Calling All Perfectionists)

 

SPONSOR SPOTLIGHT

Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it.

Get your promo codes at AffirmationPod.com/Sponsors

 

Check Out More Top Episodes!

Episode 227 Affirmations for Self-Love

Episode 203 Affirmations for Success

Episode 197 Your Good Morning Coach

Episode 148 I Am Enough

Episode 147 Overthinking

 

LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻

“Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union

"Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster

"I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih

 

You Are Enough ❤️

Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there.

But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you?

Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.

 

Sound familiar? Not anymore!👇🏻

Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU.

Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself.

Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win!

Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast.


GO PREMIUM TODAY!

AffirmationPodAccess.com

 

"I’ve been listening to Affirmation Pod lately to help myself chill out and de-stress!" - Katie Muhtaris

"Every morning without fail I listen to Josie Ong. Her affirmations changed me and made me kinder to myself and more positive. If you are depressed or simply need a boost, listen to one of her affirmations!" - Ferra Rossa

"I feel so good this morning because I’m getting back to a routine. I found Affirmation Pod that I listen to and it’s really relaxing." - Breanna Renee



Have you thought of sending a suggestion? I'm all ears! Send it in at AffirmationPod.com/Feedback

Thanks for listening to Affirmation Pod today!! 🙏🏻

Now go be you, know you and love you!

Sending love, comfort and strength 💝🤗💪🏻

Josie

 

GET PREMIUM ACCESS

AffirmationPodAccess.com


 

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices