Adult ADHD Tips – Life Visioning Exercises Part 2

Adult ADHD ADD Tips and Support Podcast – A Podcast for Neurodivergent Creatives. Life Visioning Exercises: Part 2. This podcast is an audio companion to the book “The Drummer and the Great Mountain – A Guidebook to Transforming Adult ADD / ADHD.”

In this episode we’ll cover part 2 of the Life Visioning exercises mapped out in the book The Drummer and the Great Mountain. We’ll continue our discussion on how to approach goal setting from an ADHD-friendly perspective, including some references to rock climbing, Alex Honnold, and Patagonia’s founder Yvon Chouinard’s book “Let My People Go Surfing.”

Links Mentioned in this Episode:

• (Link) Los Angeles Fires Relief Organizations and Fundraisers
• (Workshop) Life Visioning
• (PDF) Life Visioning Chapter
• (PDF) The Ultimate Tracking Sheet
• (Book) Let My People Go Surfing by Yvon Chouinard

Don’t see a player? Click this link to download the MP3 file.

If you have an Apple device (iPhone/iPad), you can download the podcast (and subscribe) for free at this link:
https://itunes.apple.com/us/podcast/adult-adhd-add-tips-support/id988935339

Visit the podcast web page to listen to all 114 episodes:
http://www.drummerandthegreatmountain.com/adult-adhd-add-podcast

>> Take the ADHD Hunter-type Quiz

Outro voice over by Lauren Regan. 

Intro and outro music by Bahman Sarram

Episode photo credit: Kyle Doll

For more info, visit: http://www.DrummerAndTheGreatMountain.com