143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts
ADOPTION STRUGGLES AND SUPPORT | Adoption Trauma, Safety, Peace of Mind, Biblical Encouragement, Respite, Journaling · Tim Maudlin
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Show Notes
Hi Neighbor,
Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.
Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.
This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.
In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.
Hope and healing are on the way.
Your Neighbor,
Tim
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