ADHD with Jenna Free
Jenna Free
Show overview
ADHD with Jenna Free launched in 2025 and has put out 75 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 30 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 21 min and 27 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 2 days ago, with 34 episodes already out so far this year. Published by Jenna Free.
From the publisher
When you're tired of trying the latest ADHD tips and tricks it's time to do some deeper work. This is what we do here. No more rushing to get everything over with so you can go lay down. We are here to regulate and start truly living (and enjoying) your life. Through ADHD Regulation work we will change the way you experience life with ADHD (think more fun and less dread).