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ADHD Experts Podcast

ADHD Experts Podcast

605 episodes — Page 3 of 13

Ep 505505- ADHD Is Awesome: The Holderness Family Guide to Thriving with ADHD

Kim and Penn of the Holderness Family discuss themes from their new book, ADHD is Awesome, including how to reframe your ADHD traits, why boredom is so difficult for ADHD brains, and how to embrace routine while remaining zany and fun. Living with ADHD: More Resources Download: How to Build a Dopamine Menu Get: Your Complete ADHD Guide Read: 9 ADHD Myths That Perpetuate Stigma Read: The Positives of ADHD Access the video and slides for podcast episode #505 here: https://www.additudemag.com/webinar/holderness-family-guide-adhd-is-awesome/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 4, 20241h 3m

Ep 504504- How Cannabis Use Affects ADHD Symptoms and Sleep in Adolescents

Mariely Hernandez, Ph.D., helps caregivers understand the effects of infrequent and frequent cannabis use on cognition and sleep health in teens with ADHD, as well as how to engage youth in reducing problematic cannabis use. Teens with ADHD, Sleep, and Substance Use Disorder: More Resources Download: Sleep Disorders Linked to ADHD Get: The Parents' Guide to Raising a Teen with ADHD Learn: SUD Risk Is Elevated by ADHD Q&A: "My Teen is Smoking Marijuana and Changing Before My Eyes. What Do I Do?" Access the video and slides for podcast episode #504 here: https://www.additudemag.com/webinar/weed-adhd-symptoms-sleep-teens/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

May 28, 202459 min

Ep 503503- The Journey to Independence: A Parent's Guide to Delayed Adulthood with ADHD

Some individuals with ADHD take longer to achieve independence than do their peers. Anthony Rostain, M.D., offers practical advice to parents who are struggling to support their 20-something kids during the prolonged transition known as emerging adulthood. ADHD in Emerging Adulthood: More Resources Download: Questions to Get Your Child Talking Get: 7 Core Executive Functions in Children & Teens Read: 5 Critical Life Skills That Build Independence & Confidence Read: "Stop Trying to Fix Everything!" Scripts for Reflective Listening Access the video and slides for podcast episode #503 here: https://www.additudemag.com/webinar/emerging-adulthood-adhd-young-adult-living-skills/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

May 21, 20241h 2m

Ep 502502- Psychedelic Therapy for Mood Disorders: Research & Potential

Learn about new and ongoing research about the safety and efficacy of psychedelic drugs like psilocybin, ketamine, MDMA, and LSD to treat mood disorders and other conditions from Adrian Jacques H. Ambrose, M.D. Treatment for Mood Disorders: More Resources Download: Solving the Bipolar and ADHD Puzzle Self-Test: Depression in Adults Read: Mental Health's Psychedelic Revolution Get: 9 Conditions Often Diagnosed with ADHD Access the video and slides for podcast episode #502 here: https://www.additudemag.com/webinar/psychedelic-therapy-for-mood-disorders/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

May 14, 20241h 0m

Ep 501501- ADHD & Procrastivity: How to Outsmart Procrastination and Improve Productivity

When you have a big report to write or taxes to file... do you opt to mow the lawn or clean the bathroom instead? As J. Russell Ramsay, Ph.D., finds, this is a common procrastination pattern for adults with ADHD. Learn how to outwit "procrastivity" and stop keeping yourself busy with tasks that don't move you toward your larger goals or priorities. Procrastivity and ADHD: More Resources Download: The ADHD Healthy Habits Handbook Replay: How CBT and ADHD Coaching Help Adults Manage Their Symptoms Naturally, with Dr. Russell Ramsay Self-Test: How Seriously Do You Procrastinate? Read: Why the ADHD Brain Chooses the Less Important Task Access the video and slides for podcast episode #501 here: https://www.additudemag.com/webinar/productive-procrastination-adhd-procrastivity/ This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

May 7, 20241h 0m

Ep 500500- Identifying Depression and Anxiety in Teens with ADHD

Join Roberto Olivardia, Ph.D., to learn about the symptoms of depression and anxiety disorders, how to distinguish them from ADHD and normal child and adolescent development, and how the conditions impact each other when they coexist. Depression, Anxiety, & ADHD in Teens: More Resources Download: A Parent's Guide to Depression in Teens Replay: "The ADHD-Depression Connection in Adults," with Dr. Roberto Olivardia Learn: Why Anxiety Disorder Is So Often Misdiagnosed Q&A: New Approaches to Treating Depression and ADHD Access the video and slides for podcast episode #500 here: https://www.additudemag.com/webinar/teen-depression-anxiety-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 30, 20241h 4m

Ep 499499- ADHD in Older Adults: Clinical Guidance and Implications

David W. Goodman, M.D., discusses the emerging research on ADHD after age 50, including the disorder's possible association with dementia, the diagnostic process, and safe treatment options for older adults. ADHD in Older Adults: More Resources Download: What Your Doctor Needs to Know About ADHD in Older Adults Read: "I Feared I Had Alzheimer's. It Turns Out It Was Undiagnosed ADHD." Read: First-Ever Adult ADHD Guidelines Forthcoming Replay: The Science Behind Diagnosing and Treating ADHD in Older Adults, with Dr. David Goodman Access the video and slides for podcast episode #499 here: https://www.additudemag.com/webinar/adhd-in-adults-symptoms-after-50/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 23, 20241h 1m

Ep 498498- Building a College-Readiness Timeline for Teens with ADHD

College prep looks different for teens with ADHD, who may lag behind in independent living skills and college readiness. Laura Barr, M.Ed., provides a clear roadmap for teens and parents, including milestones, practical steps, and launch and college timeline checklists. College Prep for ADHD Brains: More Resources Download: How to Get ADHD Accommodations in College Get: The Parents' Guide to Raising a Teen with ADHD Read: College Packing List for ADHD Undergrads Read: Half of College Kids Stop Taking Their ADHD Medication. Make Sure Your Teen Isn't One of Them. Access the video and slides for podcast episode #498 here: https://www.additudemag.com/webinar/college-prep-teen-readiness-adhd/ This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 16, 20241h 1m

Ep 497497- Toxic Relationship Red Flags and Interventions for Teens with ADHD

Stephanie Moulton Sarkis, Ph.D., explains what makes a relationship toxic and how to identify the signs, why adolescents with ADHD are at particularly high risk, and how to support teens through ending and recovering from an unhealthy relationship. Teen Relationships: More Resources Download: Questions to Get Your Child Talking Replay: Gaslighting, Love Bombing & Beyond, by Stephanie Sarkis Read: ADHD Teens and Dating — Relationship Advice for Parents Read: "How Toxic Relationship Residue Poisoned My Love Life" Access the video and slides for podcast episode #497 here: https://www.additudemag.com/webinar/toxic-relationships-teens-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 9, 20241h 0m

Ep 496496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults

Interrupting conversations. Appearing not to listen. Revealing too much personal information. Making friends as an adult with ADHD is hard for all these reasons and more. Caroline Maguire, M.Ed., explains how to overcome common social traps. How to Make Friends as an Adult with ADHD: More Resources Download: The ADHD Friendship Guide for Adults Self-Test: 10 Questions That Reveal Toxic Behaviors Read: 3 Common ADHD Friendship Challenges Read: "How I'm Teaching My ADHD Brain to Listen" Access the video and slides for podcast episode #496 here: https://www.additudemag.com/webinar/how-to-make-friends-adult-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Apr 2, 20241h 0m

Ep 495495- Health Equity in ADHD: Addressing Racial Disparities in Diagnosis & Treatment

Black children and adults with ADHD are less likely to receive an accurate diagnosis and treatment due to structural racism, socioeconomic inequalities, and stigma. Napoleon Higgins, M.D., explains how we can start addressing these racial disparities in health care. Healthy Equity in ADHD: More Resources Get: 2024 Scorecard of ADHD Treatments Read: The Ongoing Work of Normalizing ADHD in BIPOC Communities Read: Why We Must Achieve Equitable ADHD Care for African American and Latinx Children Download: How Common Is ADHD in Adults? Access the video and slides for podcast episode #495 here: https://www.additudemag.com/webinar/health-equity-adhd-diagnosis-treatment/ This ADHD Experts podcast episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mar 28, 20241h 3m

Ep 494494- Eating Disorders Comorbid with ADHD: What You Need to Know About ARFID, Anorexia, and Others

Despite being serious mental health conditions, and highly comorbid with ADHD, eating disorders often go undetected. Christine Peat, Ph.D., helps caregivers and others understand symptoms and treatments for different types of eating disorders. Eating Disorders: More Resources Get: The Eating Disorders Linked to ADHD Self-Test: Eating Disorders in Adults Read: Body Image, Bigorexia, and Eating Disorders in Men and Boys Read: Red Flags and Recovery Steps for Teens Access the video and slides for podcast episode #494 here: https://www.additudemag.com/webinar/eating-disorders-adhd-arfid-anorexia/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mar 19, 20241h 0m

Ep 493493- An Educators' Guide to Fortifying Executive Function

Brandon Slade provides educators with the tools they need to teach crucial executive function (EF) skills. While EFs lag in many children with ADHD and learning differences, integrating EF support strategies will help all students in your classroom. Executive Function Skills for Students: More Resources Self-Test: Could Your Child Have an Executive Function Deficit? Read: A Classroom Exercise That Teaches Self-Advocacy and Celebrates Differences Get: The Ultimate Executive Function Guide Read: The Misconceptions That Stifle Students with ADHD Access the video and slides for podcast episode #493 here: https://www.additudemag.com/webinar/executive-function-skills-educators-guide/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Mar 12, 20241h 1m

Ep 492492- Interrupt the Cycle of Self-Sabotage in the New Year

Tamara Rosier, Ph.D., highlights the behaviors linked to ADHD — procrastination, risk-taking, aiming for perfection, people-pleasing, etc. — that hold us back, and how to interrupt this self-defeating cycle with new habits that lift us up. Self-Sabotage with ADHD: More Resources Read: 10 Corrosive Thoughts That Are Holding You Back Download: Scripts to Manage Anger & Reactivity Get: The Emotions of ADHD Read: 6 Pieces of Life Advice from ADHD Coaches Access the video and slides for podcast episode #492 here: https://www.additudemag.com/webinar/self-sabotage-perfectionism-procrastination-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Feb 27, 20241h 2m

Ep 491491- How to ADHD: An Insider's Guide to Working with Your ADHD Brain (Not Against It!) with Jessica McCabe

YouTube Powerhouse Jessica McCabe will discuss themes from her book, How to ADHD, including navigating a world not built for the neurodivergent brain, the economic cost of not treating ADHD, how she's learned to pay attention to time, and more. Living with ADHD: More Resources Download: The Ages & Stages of ADHD Sign Up: 5-Week Guide to Building Healthier Habits Read: ADHD Needs a Better Name. We Have One. Read: "Happily Neurodivergent — at Last" Access the video and slides for podcast episode #491 here: https://www.additudemag.com/webinar/how-to-adhd-jessica-mccabe/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Feb 23, 20241h 4m

Ep 490490- Sandwich Generation Stress: How to Manage ADHD in Yourself, Your Children, and Your Elderly Parents

Caregivers in the "sandwich generation" face added demands and stress when managing ADHD in themselves, their children, and their aging parents. Danna McDonald, RMFT-SQ, RSW, shares strategies to address these challenges. Sandwich Generation Stress: More Resources Symptom Test: 10 Questions to Reveal Parental Burnout Read: Never Good Enough: The Emotional Toll of Motherhood Understand: The Genetic Underpinnings of ADHD Understand: Epigenetics and ADHD: The Impacts of Environment, Lifestyle, and Stress Blog Post: "Let Me Tell You How ADHD Runs in My Family" Access the video and slides for podcast episode #490 here: https://www.additudemag.com/webinar/sandwich-generation-stress-how-to-manage-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Feb 20, 20241h 0m

Ep 489489- The 20-Something Guide to Living with ADHD

Sharon Saline, Psy.D., helps young adults with ADHD, and their parents, understand the unique challenges of 'adulting' with ADHD, including treatment adherence/cessation, independent living skills, emotional wellness, and signs of risky behavior. The Young Adult's Guide to ADHD: More Resources Symptom Test: Could Your Teen Have an Executive Function Disorder? Read: 5 Life Skills Every Young Adult with ADHD Should (Eventually) Master eBook: The Parents' Guide to Raising a Teen with ADHD Read: "Mom and Dad, I'm Moving Back Home" Access the video and slides for podcast episode #489 here: https://www.additudemag.com/webinar/young-adult-guide-living-with-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Feb 6, 202459 min

Ep 488488- The Emotional Lives of Girls with ADHD

Lotta Borg Skoglund, M.D., Ph.D., presents an overview of the special challenges facing girls with ADHD, from anxiety, depression, and emotional dysregulation from fluctuating hormones during puberty to unrlenting social expectations. ADHD Symptoms in Girls: More Resources Symptom Test: Common (and Commonly Overlooked) Signs of ADHD in Girls Read: 5 Things Every Doctor (and Parent) Should Know about Girls and ADHD eBook: Women with ADHD — How Hormones, Symptoms & Late Diagnoses Impact Females Read: Stop the Cycle of Shame for Girls with ADHD Access the video and slides for podcast episode #488 here: https://www.additudemag.com/webinar/adhd-symptoms-in-girls-emotional-dysregulation/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 30, 20241h 3m

Ep 487487- How Seasonal Affective Disorder Uniquely Affects People with ADHD

Seasonal affective disorder (SAD) is a type of depression that takes hold during the dark winter months — and these "winter blues" are more common among people with ADHD. Learn about SAD symptoms and treatments from J.J. Sandra Kooij, M.D., Ph.D. Seasonal Affective Disorder: More Resources: Read: Seasonal Affective Disorder and the ADHD Brain Get: The Free Healthy Habits Handbook from ADDitude Read: 6 Ways to Overcome Winter Depression Self-Test: Could You Have Delayed Sleep Phase Syndrome? Access the video and slides for podcast episode #487 here: https://www.additudemag.com/webinar/seasonal-affective-disorder-depression-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 27, 202458 min

Ep 486486- The Science and Power of Hope

Hope is the belief that our future can be better than our past—and that we can make that future a reality. Join Chan M. Hellman, Ph.D., to explore the science of hope, and learn how its core components can be used to achieve goals and regulate emotions. A Hopeful New Year: More Resources: Free Download: Your January 2024 Calendar of Small Goals That Add Up Get: The Free Healthy Habits Handbook from ADDitude Read: An Unusual New Year's Guidebook for People Who Think Different Read: From Denial to Hope: My Son's ADHD Diagnosis Journey Access the video and slides for podcast episode #486 here: https://www.additudemag.com/webinar/hopeful-science-of-hope-goals-self-regulation/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 25, 202459 min

Ep 485485- New Year, New Playbook: Game Plans That Work for Your ADHD Brain

As Tracy Otsuka explains, typical approaches to getting things done often don't work for ADHD brains. Learn how to recognize your strengths and use them to create customized strategies that resonate with who you already are. New Year, New Habits: More Resources: Free Download: Your January 2024 Calendar of Small Goals That Add Up Get: The Free Healthy Habits Handbook from ADDitude Read: How to Finally Overcome Procrastination (and Get Things Done in 2024) Read: 4 Ways to Make New Behaviors Stick Read: The Antidote to ADHD Fatigue and Exhaustion? Stacking Habits (and Spoons) Access the video and slides for podcast episode #485 here: https://www.additudemag.com/webinar/new-year-new-habits-adhd-brain/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 18, 202458 min

Ep 484484- Hormonal Fluctuations and ADHD: How Estrogen May Impact Symptoms Throughout Life

Jeanette Wasserstein, Ph.D., discusses the role of estrogen in cognition; cognitive changes during the menstrual cycle, perimenopause, and menopause; the impact of menopause on ADHD; and more about the challenges of hormone fluctuation during the life cycle. More Resources on Hormones & ADHD Download: Your Guide to Menopause & ADHD Read: How the Menstrual Cycle Intensifies ADHD Symptoms Read: What We Know, What Research Is Needed Access the video and slides for this episode here: https://www.additudemag.com/webinar/hormonal-fluctuations-lifespan-women-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 3, 20241h 3m

Ep 483483- A Woman's Guide to Preventing ADHD Burnout

Exhaustion and anxiety are common byproducts of ADHD in females who are constantly juggling busy work and family schedules. Kate Moryoussef explains how to break the burnout cycle and harness self-awareness and self-compassion to live life on your terms. More Resources on Preventing ADHD Burnout Read: Rising from the Burnout – A Recovery Kit for Women with ADHD Self-Test: Am I Burnt Out? Download: The ADHD Healthy Habits Handbook Read: ADHD Is Different in Women eBook: Women with ADHD – How Hormones, Symptoms, Relationships, and Late Diagnosis Impact Females Access the video and slides for this episode here: https://www.additudemag.com/webinar/adhd-burnout-chronic-stress-women/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jan 2, 20241h 6m

Ep 482482- Cognitive Disengagement Syndrome: A Distinct Kind of Inattention

Up to 40 percent of children with ADHD also experience symptoms of cognitive disengagement syndrome (CDS). Learn about similarities and differences between CDS and ADHD, as well as evidence-based treatments, from Joseph Fredrick, Ph.D. Free Resources on Cognitive Disengagement Syndrome and ADHD: Download: Understand Why You Can't Sleep Read: What Is Cognitive Disengagement Syndrome? Read: What Is Inattentive ADHD? Access the video and slides for this episode here: https://www.additudemag.com/webinar/cognitive-disengagement-syndrome-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Dec 11, 20231h 5m

Ep 481481- Parenting Styles That Work for Neurodivergent Children

Historically, parenting leaned heavily on punitive approaches. But, as Caroline Mendel, Psy.D., shares, research indicates that balancing warmth with limit-setting is important to raising well-adjusted children, especially when a child is neurodivergent. Free Resources on Parenting Neurodivergent Children: Download: The ADHD Library for Parents Read: How Praise Triggers Better Control in the ADHD Brain Read: Sample Routines for Kids with ADHD Access the video and slides for this episode here: https://www.additudemag.com/webinar/best-parenting-styles-neurodivergent-children/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Nov 30, 20231h 1m

Ep 480480- The Gut-Brain Axis and the Development of Autism

James Morton, Ph.D., presents research on the gut-brain axis that's shedding light on the development of autism spectrum disorder (ASD) and describes current efforts in developing microbiome-based therapies. Free Resources on the Human Microbiome and Autism: Download: Checklist of Autism Symptoms Read: GI Problems Linked to Underlying Anxiety in Youth with ASD Read: More Than Picky Eating Access the video and slides for this episode here: https://www.additudemag.com/webinar/gut-brain-axis-development-of-autism/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Nov 22, 202356 min

Ep 479479- Executive Function Strategies to Externalize Time, Memory, Motivation

ADHD makes it harder to convert intentions into actions. Ari Tuckman, Psy.D., MBA, outlines a more useful way of thinking about executive functions that involves tweaking your environment, choosing the right tools, and other ways to externalize EFs. Free Resources on Executive Functions and ADHD: Download: Is It Executive Function Disorder? Read: 7 Deficits Tied to ADHD Read: ADHD Minds Are Trapped in Now (& Other Time Management Truths) Access the video and slides for this episode here: https://www.additudemag.com/webinar/executive-function-strategies-time-memory-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Nov 21, 20231h 1m

Ep 478478- An Adult's Guide to Fostering Friendships with ADHD

Caroline Maguire, M.Ed., discusses why neurodivergent adults often have a history of relationship struggles, why it's common to adopt people-pleasing behaviors (and why this ultimately backfires), and how to be more authentic in your friendships. Free Resources on Adult Friendship and ADHD: Download: Become a Small-Talk Superstar Read: "I'm Sorry — What Were You Saying?" Read: Where Does 'Introvert' End and Social Anxiety Begin? Access the video and slides for this episode here: https://www.additudemag.com/webinar/how-to-make-friends-rejection-sensitivity-adhd-adults/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Nov 8, 20231h 1m

Ep 477477- A Parent's Guide to Understanding Depression in Teens

Depression and ADHD frequently co-occur. Learn how to recognize the symptoms of depression and differentiate it from typical sadness, plus current treatments and supportive strategies for caregivers, from Karen L. Swartz, M.D. Free Resources on Depression in Teens: Download: A Parent's Guide to Major Depressive Disorder Read: AAP Recommends Mental Health Screening for All U.S. Youth Read: Is My Child's Distress Normal? Or Do We Need Help Get the Depression Newsletter: Sign up to receive expert insights about depression, personal stories, and more from WebMD Access the video and slides for this episode here: https://www.additudemag.com/webinar/depression-in-teens-adolescent-symptoms/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Oct 26, 20231h 1m

Ep 476476- RSD Toolkit: Strategies for Managing Your Sensitivities in Real Time

Rejection sensitive dysphoria refers to unbearable feelings of pain following an actual or perceived rejection — and it is almost ubiquitous with ADHD. Sharon Saline, Psy.D., explains how RSD manifests, and strategies for managing emotional sensitivity. Free Resources on RSD and ADHD: Download: Understanding Rejection Sensitive Dysphoria Read: Challenging the Fallacy of "Not Good Enough" Read: Rejection Sensitivity Is Worse for Girls and Women with ADHD Access the video and slides for this episode here: https://www.additudemag.com/webinar/emotional-dysregulation-rejection-sensitive-dysphoria-toolkit/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Oct 24, 20231h 2m

Ep 475475- When Lack of Motivation Runs in the Family: Getting Kids with ADHD Organized & Focused for Learning

Kids with ADHD are better able to focus on schoolwork when the home they live in is organized and conducive to learning. But that order is tricky to achieve when caregivers have ADHD too. Learn strategies that work from Ann Dolin, M.Ed. Free Resources on Motivating Students with ADHD Download: Transform Your Teen's Apathy Into Engagement Read: Your Child's 7 Executive Functions — and How to Boost Them Read: Same Family, Different ADHD Symptoms Access the video and slides for this episode here: https://www.additudemag.com/webinar/lack-of-motivation-organization-adhd-students/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Oct 13, 20231h 2m

Ep 474474- ADHD in Communities of Color: Scrutinizing Barriers to Health Equity, Diagnosis, & Treatment

Stigma, myths about ADHD, historical mistrust of the medical community, and a shortage of clinicians of color all contribute to challenges around adequate care in communities of color. Learn more from Evelyn Polk Green, M.S.Ed. Free Resources on Health Equity & ADHD: Download: How to Prepare for Your ADHD Evaluation Read: Why ADHD Is Different for People of Color Read: We Need to Talk About ADHD Stigma in BIPOC Communities Access the video and slides for this episode here: https://www.additudemag.com/webinar/health-equity-racial-disparities-adhd-diagnosis-treatment/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Oct 5, 20231h 4m

Ep 473473- Epigenetics: Understanding Its Role in ADHD and Future Applications

ADHD is likely influenced by both genetics and the environment, starting before birth. Charlotte Cecil, Ph.D., shares insights from early research involving ADHD and epigenetics, and what the future may hold in terms of potential clinical applications. Free Resources on Epigenetics & ADHD: Download: Is It Adult ADHD? Read: The Impacts of Environment, Lifestyle, and Stress Read: Prenatal and Early Life Risk Factors Access the video and slides for this episode here: https://www.additudemag.com/webinar/genetics-environment-epigenetics-risk-factors-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Oct 2, 20231h 1m

Ep 472472- What Educators Don't Know About ADHD (and Need To)

Given the prevalence of ADHD, every educator should assume they'll be teaching at least one student with the condition. Evelyn Polk Green, M.S.Ed., highlights myths about ADHD, and the facts and accommodations teachers need to know. Free Resources on Teaching Students with ADHD: Download: "The ADHD Iceberg" Poster for School Read: 7 Surprising Ways ADHD Shows Up in the Classroom Read: How to Get Students Engaged in Learning Email Series: The ADHD Learning Series for Educators Access the video and slides for this episode here: https://www.additudemag.com/webinar/what-educators-dont-know-about-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Sep 21, 202359 min

Ep 471471- For Clinicians: Improving Communication & Removing Treatment Barriers for Patients with Depression, Trauma

Lawrence Amsel, M.D., explains the unique challenges primary care providers and mental health clinicians face when engaging and treating patients with depression, and how to build trust and improve communication and outcomes. Free Resources on Depression Treatment Barriers: Download: How to Recognize and Treat Depression Self-Test: Depression in Adults Read: ADHD and Trauma: Untangling Causes, Symptoms & Treatments Read: How to Close the Depression Treatment Gap for Teens Access the video and slides for this episode here: https://www.additudemag.com/webinar/depression-treatment-barriers-challenges-for-clinicians/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Sep 18, 20231h 7m

Ep 470470- The Unspoken Truths of Postpartum Depression: Help for Women with and Without ADHD

Studies suggest that ADHD increases the risk for postpartum depression. PPD may also exacerbate ADHD and can impact the wellbeing of the entire family. Jayne Singer, Ph.D., provides an overview of symptoms and treatment options. Free Resources on Postpartum Depression: Download: Free Guide to Hormones and ADHD in Women Self-Test: Signs of Postpartum Depression Read: ADHD Increases Risk for Postpartum Depression, Anxiety Read: Bringing Up Baby: Motherhood with ADHD Access the video and slides for this episode here: https://www.additudemag.com/webinar/postpartum-depression-mental-health-women-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Sep 11, 20231h 9m

Ep 469469- The College Application Guide for Neurodivergent Students

Laura Barr, M.Ed., counsels caregivers and neurodivergent college-bound students on factors to consider during a college search and how to make the process much less stressful for applicants with executive functioning challenges. Free Resources on ADHD in College: Download: Securing ADHD Accommodations in College Read: The College Packing List for ADHD Undergrads Read: 13 Survival Tips from College Graduates with ADHD Access the video and slides for this episode here: https://www.additudemag.com/webinar/college-applications-guide-neurodivergent-students-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Sep 5, 20231h 0m

Ep 468468- Unlocking the Future of ADHD: Advances in Research, Diagnosis, & Treatment

Peter Jensen, M.D., reviews the current research involving genetic and environmental factors associated with ADHD and discusses the scientific advances we may see in the next decade or more, including the diagnosis of more subtypes and novel treatments. Free Resources on ADHD Research, Diagnosis, and Treatment: Download: How Common Is ADHD in Adults? Read: The Buzz Around Neuroimaging Read: The History of ADHD and Its Treatment Access the video and slides for this episode here: https://www.additudemag.com/webinar/what-causes-adhd-advances-research-diagnosis-treatment/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Aug 28, 20231h 9m

Ep 467467- Avoiding & Recovering from 2e Burnout: Support for Gifted Students

Twice exceptional students may perform above average in some areas and below average in others. Mary Ruth Coleman, Ph.D., discusses how to identify students who are 2e and understand their unique hurdles to help them cope with stress and avoid burnout. Free Resources on Twice Exceptionality: Download: "An Introduction Letter to My Teacher" Read: What Does Twice Exceptional Even Mean? Read: High Expectations — Stories of 2e Students Desperately Seeking Support Access the video and slides for this episode here: https://www.additudemag.com/webinar/signs-of-burnout-twice-exceptional-2e-students-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Aug 25, 20231h 5m

Ep 466466- Coparenting After Divorce: How to Manage ADHD Consistently Across Households

Merriam Sarcia Saunders, LMFT, highlights the unique developmental and emotional needs parents of neurodivergent children must consider during and after divorce, including talking to the child, custody scheduling, and keeping treatment consistent. Free Resources on Coparenting Children with ADHD: Download: Sample Schedule for Children with ADHD Read: The ADHD Co-Parenting Guide to Consistent Treatment Read: How Parental Alienation Harms ADHD Families Access the video and slides for this episode here: https://www.additudemag.com/webinar/coparenting-divorce-adhd-across-households/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Aug 10, 20231h 1m

Ep 465465- An Open Conversation with Temple Grandin – Autism Expert, Author, and Scientist

Temple Grandin, Ph.D., a prominent author, scientist, and esteemed professor at Colorado State University, talks about her journey growing up with autism in an era when children were routinely institutionalized following a diagnosis — and what helped her to follow her passions to world renown. Free Resources on Autism Spectrum Disorder and Neurodiversity: eBook: The Truth About Autism in Adults Download: Autism Evaluation Checklist Read: 10 Cherished Films with Neurodivergent Characters Read: Learning Strategies for Visual, Auditory, and Tactile Learners Access the video for this episode here: https://www.additudemag.com/webinar/temple-grandin-autism-spectrum-disorder-neurodiversity/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (http://additu.de/subscribe) to support our mission of providing ADHD education and support.

Aug 9, 20231h 2m

Ep 464464- For Educators: Research-Based Tactics for Improving Executive Functioning in Teens

Students who have ADHD and other executive functioning deficits are often misunderstood by educators. Brandon Slade shares research involving EF skills development and actionable supports that can help neurodivergent students succeed academically. Free Resources on Improving Executive Function at School: Download: The Top 6 Learning Challenges Associated with ADHD Read: The Testing Ground for Executive Functions? Sixth Grade Read: The 3 Rs of ADHD at School — Routines, Rules, Reminders Access the video and slides for this episode here: https://www.additudemag.com/webinar/executive-functioning-skills-adhd-teens-school Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Aug 7, 202359 min

Ep 463463- Your Organized Home: Functional Organization for Your Life Phase Right Now

"Functional organization" involves embracing your stage of life in the way you organize. Lisa Woodruff explains why and how to do this, sharing practical, easy-to-implement ideas for your kitchen, bedrooms, workspaces, and more. More Resources on ADHD and Home Organization: eBook: Declutter Your Life! (and Home! and Office!) Free download: How to Tidy Up Your Home Like a Pro Read: What Stops Me From Starting? Productivity Solutions Read: Making Peace With Your Clutter NOTE: The original version of this presentation included on-screen props. You can access the supplemental materials, including the video, at https://www.additudemag.com/webinar/organized-home-adhd-organization-life-phases/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jul 28, 20231h 1m

Ep 462462- ADHD in the African-American Community: Strategies to Improve Care and Treatment

Learn why ADHD is routinely under-diagnosed in African-American children due to stigma, mistrust of the medical community, and other factors from Cheryl Hamilton, Ed.D. — and how untreated ADHD increases risk for poor academic and social outcomes. Free Resources on ADHD in Families of Color: Download: Debunking Myths About ADHD Read: How Children of Color Get Left Behind Read: We Need to Talk About ADHD Stigma in BIPOC Communities Read: "I Am a Neurodivergent Black Woman — and I Am Filled with Hope." Access the video and slides for this episode here: https://www.additudemag.com/webinar/adhd-race-healthcare-treatment-equity/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jul 27, 20231h 2m

Ep 461461- ADHD Understanding and Services in School Settings: An Evolution in Education

Gregory A. Fabiano, Ph.D., teaches teachers how the core features of ADHD are magnified by classroom expectations, the limitations of traditional approaches, and strategies and supports educators can use to help students with ADHD flourish. Free Resources on Teaching Students with ADHD: Download: 20 Learning Strategies Designed for Students with ADHD Teacher Training Newsletter: The ADHD Learning Series for Educators Read: The Educator's Guide to Executive Functions Read: The Flaws of a One-Size-Fits-All Educational System Access the video and slides for this episode here: https://www.additudemag.com/webinar/teacher-training-understanding-adhd-evolution-in-education/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 29, 20231h 3m

Ep 460460- ADHD and Sex: Building Focus and Attention for Intimacy

Sex therapist Ari Tuckman, Psy.D., MBA, and Stephanie Sarkis, Ph.D., discuss how ADHD can take a toll on your sex life and relationship, common flashpoints, how ADHD treatment helps, and other strategies couples can use to improve intimacy and trust. Free Resources on ADHD and Sex: Download: Manage ADHD's Impact on Your Relationship Read: How ADHD Impacts Sex and Marriage Read: Tips to Have More Fun in the Bedroom Access the video and slides for this episode here: https://www.additudemag.com/webinar/adhd-relationships-focus-attention-love-sex/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 23, 20231h 1m

Ep 459459- Men with ADHD: Solutions for Emotional Dysregulation, Anger, and Shame

Alan P. Brown discusses the unique presentation of ADHD in men, from being quick to anger and prone to outbursts to feeling shame and embarrassment about lack of career advancement, plus ways men with ADHD can navigate these challenges. Free Resources on Men with ADHD: Download: Scripts for Emotional Regulation and Anger Management Read: Exploring the Impact of Hormones, Age, and Life Stage Read: "I'm a Better Father Now, a Better Person." Access the video and slides for this episode here: https://www.additudemag.com/webinar/men-adhd-emotional-dysregulation-anger-shame/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 22, 20231h 1m

Ep 458458- Teen Bullying Solutions: Help for Neurodivergent Adolescents

Teens with ADHD are more likely to be bullied due to missing social cues, academic struggles, difficulty making friends, and more—and the effects can be devastating. Rosanna Breaux, Ph.D., helps parents identify bullying and shares strategies to prevent it. Free Resources on Teens with ADHD and Bullying: Download: Social Skills Guide Read: Bullying Is the Norm. So Is an Inadequate Response. Read: Scripts for Reflective Listening Access the video and slides for this episode here: https://www.additudemag.com/webinar/teen-bullying-solutions-social-isolation-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 14, 20231h 2m

Ep 457457- Can You Join the Military with ADHD? What Hopeful Service Members Need to Know

The answer to this question is not always clear. Clinical Army psychologist Brandi Walker, Ph.D., explains current recruitment requirements for people with ADHD, military policies regarding ADHD medications, and how a military environment can affect ADHD brains. Free Resources on Joining the Military with ADHD: Download: What to Ask Yourself to Find the Perfect Job Read: Can You Join the Military with ADHD? Read: "I'm a U.S. Army Aviator — and I Have ADHD and Anxiety." Access the video and slides for this episode here: https://www.additudemag.com/webinar/can-you-join-the-military-with-adhd/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Jun 12, 20231h 0m

Ep 456456- New Insights Into and Treatments for Comorbid Depression with ADHD

Major Depressive Disorder (MDD) is highly comorbid with ADHD. Learn about symptoms of mood disorders, how they co-exist with ADHD, and about new and alternative treatments for depression from Nelson M. Handal, M.D., DFAPA. Free Resources on Comorbid Depression and ADHD: Download: How to Recognize and Treat Depression Read: 6 Unexpected & Misunderstood Signs of Depression Read: Treating Comorbid Mood Disorders Safely Access the video and slides for this episode here: https://www.additudemag.com/webinar/comorbid-depression-adhd-signs-symptoms-treatment/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

May 31, 20231h 1m