Episode 535
535- Conquering ADHD Procrastination and Task Paralysis
ADHD Experts Podcast · ADDitude
January 1, 20255m 49s
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Show Notes
J. Russell Ramsay, Ph.D., explains why the ADHD brain excels at procrastination and shares tactics to make dreaded tasks feel more doable.
This special episode is a feature article from the Winter 2024 issue of ADDitude magazine. To listen to the full issue — and receive our Spring 2025 issue hot off the presses — subscribe now at additudemag.com/subscribe.
ADHD Procrastination and Task Paralysis: More Resources