46- The Resilient ADHDer: How to Manage Stress and Bounce Back from Setbacks
ADHD Experts Podcast · ADDitude
March 25, 201452m 8s
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Show Notes
ADHDers are especially vulnerable to setbacks, and can be left reeling after a job loss or the end of a relationship. Coach Jodi Sleeper-Triplett offers specific strategies to shift your mindset and increase resiliency.