Episode 388
388- Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
ADHD Experts Podcast · ADDitude
February 22, 20221h 1m
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Show Notes
Adults with ADHD can overreact with intense emotion. We can't always stop "big" feelings from welling up, but Tamara Rosier, Ph.D., helps us find healthier ways to express them and keep them from damaging relationships.